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Shahada Karim, an influential wellness and fitness expert behind organic bath & body brand Habibi, is sharing her philosophy on intuitive nutrition as the world continues to stress eat during the coronavirus pandemic. “Our diet-obsessed society means no shortage of special meal plans, methods, supplements and the like - all promising to reward us with everything from mental clarity to the perfect body,” says Karim, who created HabibiBodySport.com in order to mindfully support an overall health and wellness philosophy. “2020’s COVID-19 outbreak has thrown a serious wrench into our daily lifestyle patterns, and eating with positive intention has temporarily taken a backseat to comfort food… I’ve heard people say that they could never embrace intuitive eating - especially right now - because all they really want is potato chips and cake.” Karim notes that during a worldwide health crisis, many people are ironically - and understandably - embracing unhealthy habits. “In reality, applying intuition in nutrition has nothing to do with craving. A craving is emotional, and understanding what your body actually needs (not what you emotionally want) takes commitment, practice, and at least an initial period of discomfort.” By separating innate cravings from practical needs, a person can learn what it actually means to eat intuitively. “While intuitive eating is not a specific diet, it does require a shift from the common practice of unconscious consumption,” added Karim, who believes that poor diet is linked to not only poor physical health but mental health as well. “Taking care of our health is ever evolving, and takes energy and real-time support to sustain long-term. Unlike a diet, intuitive consumption never ends. The quicker we embrace that reality, the more likely we are to stick with it.” To learn more about Habibi Nourish lifestyle, visit HabibiBodySport.com and on social media at the following: https://www.facebook.com/habibibodysport https://www.instagram.com/habibibody_sport ABOUT HABIBI SPORT: The brainchild of yoga instructor and lifestyle guru Shahada Karim, Los Angeles-based Habibi Sport is a collection of high-performance products for the most discerning senses with a mission to help every human fall in love with themselves, by helping them reach their highest healthiest potential. Long before we reached for the latest medications, supplements, and ‘magic powders’ to facilitate our daily activities… we turned to food. Whole food in its unaltered state contains more power and sustainable nutrients long term than any processed supplement you’ll ever find. We are huge fans of tapping into the full potential of every fruit, vegetable, root, flower and authentic offering of Mother Earth. We believe in individual plans to suit body-types, energetic transfer and day to day life. WE DO NOT BELIEVE IN DIETS. We invite you to get to know yourself in relation to food, and eat to live your healthiest, best, most delicious life! We specialize in 3-week elimination plans (that’s about the time it takes to fully cleanse the body and set yourself up with a clean slate to replace old habits), and 3-month plans to make the change for the rest of your life. We help monitor your daily habits to keep you energetic and productive, and offer the opportunity to learn more about what you eat, when you eat and why you eat. We believe in living the best life, inside and out. Take care of your body, and it will take care of you. Handcrafted with love, from our Heart to Yours. # # # #ShahadaKarim #HabibiSport #AdultEntertainment #TomMcNeelyMedia #SelectEntertainment #EroticGateway #SelectVIP #SHOGIRL #1800SHOGIRL #McNeelyMedia #McNeelyMarketing
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